Estonian cuisine

Estonian cooking is plain in its ingredients and precise in its flavours: barley, potato, sprat, soured milk and dark bread.

Barley is the national grain and is eaten more often than wheat: in porridges, in soups and in kama.

The influence is northern rather than eastern: an Estonian table is closer to a Finnish one than to a Russian, and noticeably sparer with spice.

2 dishes

  • Mulgipuder

    A mash of potato and pearl barley with pork crackling. An Estonian dish recognised as a national symbol.

    95 min · Easy · Main course

  • Kama

    A dessert of roasted mixed-grain flour stirred into kefir. Estonian breakfast and summer pudding at once.

    10 min · Easy · Dessert