Senegalese cuisine

Senegalese cooking is the most influential in West Africa: rice, fish, onion and lemon underpin almost everything.

Thieboudienne is on the UNESCO intangible heritage list — a rare case of a single dish recognised at that level.

Food is eaten from a shared platter, each person from their own sector, and the host distributes the fish. Reaching into someone else's sector is not done.

2 dishes

  • Thieboudienne

    Rice cooked in the tomato broth from the fish, with herb-stuffed fish and vegetables. Senegal's national dish.

    140 min · Takes practice · Main course

  • Chicken yassa

    Chicken marinated in lemon under a mountain of caramelised onion with mustard.

    100 min · Easy · Main course